Adjustable Ankle Weights · pair

A pair of ankle cuffs holding up to five pounds each in five removable half-pound steel bars, so you can set anything from a half pound to the full five per leg and change it as you progress. The bars sit in numbered sleeves and lock behind a flap, and the wide hook-and-loop strap wraps a calf or an ankle without slipping mid-set. Padded backing keeps the steel off bare skin. Use them for leg raises, glute work, rehab progressions and low-impact cardio. Because the load comes out, one pair covers a beginner and someone twice as strong. The strap is machine washable once the bars are removed.